
Overwintering Series
Protection: Safeguarding What Matters Most
Protection means creating space for what truly matters, allowing us to conserve energy and nurture our well-being.
I help people rethink leadership, stay grounded, and find meaning in their life and work—all served with a side of stories about travel, business, and chickens.
Overwintering Series
Protection means creating space for what truly matters, allowing us to conserve energy and nurture our well-being.
Reading List
With the new year, I’m excited to dive into a fresh list of books. Reading has always been a big part of my growth, and this year’s starting lineup is no different. Let me share what’s on my list for the months ahead. Meditations by Marcus Aurelius
Overwintering Series
Conservation: simplifying routines, focusing on what restores you, and building sustainable habits.
The Good Life Journal
Happy New Year!
Podcast
Podcast - Episode 4
Overwintering Series
Preparation is the first step toward growth. Explore how clearing distractions and unnecessary commitments creates space for what truly matters.
Podcast
Podcast - Episode 3
Overwintering Series
Before nature settles into winter, there’s preparation—gathering, letting go, conserving. The process of ‘human’ overwintering starts the same way.
Overwintering Series
As the year winds down, many of us feel pressured to hustle, plan, and push forward. But what if we embraced a different approach—one inspired by nature?
Podcast
Podcast - Episode 2
The Good Life Journal
Thanksgiving isn’t about what we can get; it’s about what we can give. It’s a time to reflect on the blessings we often take for granted—our relationships, the small, ordinary moments, and even the challenges that shape us.
The Good Life Journal
Gratitude doesn’t have to be grand. It’s often found in the smallest things—light through a window, a stove cooking dinner, or even your body breathing while you sleep. The act of noticing is where gratitude begins.