Not All Who "Wonder" Are Lost
The Courage to Be Curious – Risk, Play, and Discover
Latest
Ask Better Questions. Live a Better Life.
We’re taught to chase answers—but real growth begins with asking better questions.
Not Knowing Can Set You Free
Episode 11
The Freedom of Not Knowing
We spend most of our lives trying to know more—to be certain, confident, and in control. But real growth begins when we give ourselves permission not to know.
Leading with Your Capital "S"—Self
Episode 10
Living Authentically – Aligning Who You Are with How You Live
When actions no longer match values, something has to give.
Finding Courage to Let Go
Episode 9
Losing Yourself to Find Yourself
When we let go of who we thought we needed to be, we create space to discover who we are becoming. The road through uncertainty isn't a detour—it's the path itself.
The Trap of External Validation
We often tie our identity to external validation—titles, achievements, and social approval—without realizing how it pulls us away from who we truly are.
Beyond the Title: Finding Identity After Walking Away
One moment, I was an executive leader. The next, I was locked out of my email. That was fast. Ok, now what?
Citizens of the World: The Relationships That Connect Us All
We are more connected than we realize—across borders, cultures, and time.
The Wisdom of Deep Friendships
Podcast - Episode 8
Relationships That Define You
The Depth of Lasting Friendship
True friendships aren’t measured by proximity or frequency but by the unwavering certainty that when you reach out, they’ll always be there.
Podcast
Unlocking Self-Awareness
Podcast - Episode 7
Relationships That Define You
The Art of Showing Up: Nurturing Our Close Relationships
Love isn’t found in grand gestures but in the everyday moments where we choose to be present. Whether it’s an unexpected dinner, a quiet walk, or a simple act of attentiveness, our deepest relationships thrive when we show up with intention, curiosity, and care.
Relationships That Define You
Relationship with Self: Moving Beyond Other People's Thoughts
The relationship with yourself is foundational to all other relationships. Yet, we often have a hard time creating our own thoughts outside the influence of other voices.
Podcast
Uncomplicate Yourself
Podcast - Episode 6
Overwintering Series
If Not Now, When? The Urgency of Renewal
Genuine renewal isn’t about starting fresh—it’s about shedding what no longer serves you and stepping forward with intention.
Overwintering Series
The Art of Adaptation
Adaptation invites us to embrace change, discover new possibilities, and cultivate strength in the face of shifting circumstances.
Podcast
What Matters Most
Podcast - Episode 5
Overwintering Series
Protection: Safeguarding What Matters Most
Protection means creating space for what truly matters, allowing us to conserve energy and nurture our well-being.
Reading List
Reading List - Q1 2025
With the new year, I’m excited to dive into a fresh list of books. Reading has always been a big part of my growth, and this year’s starting lineup is no different. Let me share what’s on my list for the months ahead. Meditations by Marcus Aurelius
Overwintering Series
Slowing Down for a Stronger You
Conservation: simplifying routines, focusing on what restores you, and building sustainable habits.
The Good Life Journal
Here's to you...
Happy New Year!